Fitness on the go...

unique, useful, and ultracool

Becoming a BuffDuck

Learn more about BuffDuck, based in the beautiful Pacific Northwest, next to Seattle

Color Match Your Gym

Gola 7 dumbbells now with a black color scheme.

Your source to receive the official fitness, workout, and lifestyle knowledge.

Fitness on the go...

unique, useful, and ultracool

Becoming a BuffDuck

Learn more about BuffDuck, based in the beautiful Pacific Northwest next to Seattle

Color Match Your Gym

Gola 7 dumbbells now with a black color scheme.

Your source to receive the official fitness, workout, and lifestyle knowledge.

Adjustable Dumbbells on a stand

Gym Memberships vs Adjustable Dumbbells

Imagine a boy that was born in a large city in Austria on July 30th 1947. As a young adolescent, he had dreams of winning the world acclaimed Mr. Universe title…